...15 seconds

Nithya Shanti shared this practise on 31st Dec. 2013

We have decided to practice 15 seconds of present moment awareness, at least 80 times today. Join us if you like. May you have a truly happy and conscious day, year and life.

Inspite of being sure that New Year resolutions seldom EVER work, i instantly knew that i have to join this pratice.

This blog's title has the word 'Carpe Diem' in it, which means 'Seize the day'.

   
And as i start this practise from 31st onwards, i feel that all i need, so as to experience the intoxication of life is...